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Yooo!
Idk if it’s all the discussions about projected training camp battles or something else in the polluted NYC air, but I woke up this morning ready to compete!

Here’s what I got for you today:
Poll for Dynasty Pulse leagues
Updates on 10 top rookies
Top 5 player insights
Giddy up.

Knock on wood if you’re with me
I think about working on Dynasty Pulse in decades. Not years.
So I want to get to know you!
What better way to get to know each other than competing in the game we’re all here for, right?
So I’m dropping a poll below to gauge interest in creating some Dynasty Pulse leagues. Vote below (more details to follow)👇️
Which Dynasty Pulse league are you interested in joining? |


We updated our consensus rankings on Monday (as is tradition).
But we’re breaking tradition by NOT highlighting risers and fallers this week.
There just wasn’t much action worth noting. Not too surprising given where we’re at in the offseason.
We’re not gonna leave you empty-handed, though.
In case you forgot, you have FREE DYNASTY PULSE PREMIUM access to 10 of the top rookies for a limited time.
All of their profile pages are linked below, which gives you access to every article they’re mentioned in with summarized key insights.
But this week, we’re pulling out some of the best insights that caught our eye and sharing them right in the newsletter. Check em out below:
Ashton Jeanty (RB) 👈️ click for more insights
Trade value analysis suggests acquiring him would require a 2026 1st round pick plus a low-end WR1 like Nico Collins, Drake London, or Garrett Wilson
Expected to step into an immediate workhorse role with potential for 300 carries and 60-plus targets in 2025
Omarion Hampton (RB) 👈️ click for more insights
In his final two college seasons, Hampton ranked 12th and 11th in yards after contact per attempt
Greg Roman's run-heavy offense has never finished lower than 11th in rushing attempts
Tetairoa McMillan (WR) 👈️ click for more insights
Projected to potentially match Brian Thomas Jr.'s impressive stats of 1,282 receiving yards and 10 touchdowns from the previous year
Shows exceptional ability against zone coverage, being charted as open on 94.3% of his targets, though this drops to 53.6% against man coverage
Cam Ward (QB) 👈️ click for more insights
Despite his starting position, fantasy expectations should be tempered due to Tennessee's lack of proven weapons and recently rebuilt offensive line
Trade value comparable to established receivers like Tee Higgins, Jaylen Waddle, and Devonta Smith
TreVeyon Henderson (RB) 👈️ click for more insights
Henderson is projected to be deployed similarly to Jahmyr Gibbs in an offense being retooled around rookie QB Drake Maye
His ball security stands out with zero fumbles across 667 college touches, potentially earning him more opportunities than Rhamondre Stevenson
Quinshon Judkins (RB) 👈️ click for more insights
Demonstrated potential NFL workhorse capability with 274 and 271 carries in his two seasons at Ole Miss
Concerns exist about Judkins' passing game involvement, with only 69 targets and 59 receptions across his entire college career
Emeka Egbuka (WR) 👈️ click for more insights
Despite not being a speed demon, Egbuka consistently generates yards after catch and showed ability to produce at Ohio State despite competing with other talented receivers
Posted an impressive 26% career TPRR at Ohio State, ranking 10th-best since 2018
Kaleb Johnson (RB) 👈️ click for more insights
Landing in an ideal zone-blocking scheme that matches his strengths
Analysts note he plays faster than his 4.57 forty time suggests and has impressive size at 6'1" and 225 pounds
Luther Burden III (WR) 👈️ click for more insights
Luther Burden III struggles with route running effectiveness and separation, particularly against tight press coverage from physical cornerbacks
Burden's fantasy outlook is concerning due to the competition for targets and existing red flags regarding his college production and off-field attitude
Shedeur Sanders (QB) 👈️ click for more insights
His issues with pocket maneuvering and timing are considered coachable to some degree, offering potential upside at his current cheap price
Sanders, despite being the Browns' second QB draft pick, is favored to start Week 1 of the 2025 season


QB - Tua Tagovailoa
Tua completed an NFL-high 72.9% of his passes in 2024 with the lowest INT rate (1.8%) of his time under McDaniel
Despite a lower yards per attempt (7.2), Tua posted a career-best 51.9% success rate in the offense
In Weeks 8-16 after returning from injury, Tua led the Dolphins to rank 10th in points per game (26.1) and 5th in EPA per dropback
Currently ranked as QB20 in Fantasy Life consensus rankings, with analysts suggesting he could be a viable late-round QB option
RB - James Cook
Cook finished as RB11 in PPR points per game in 2024 with 18 total touchdowns
Despite impressive stats, Cook actually had 42 fewer touches in 2024 compared to 2023
Posted an unsustainable 7.5% TD rate in 2024, highest among qualified backs and seventh-highest for any RB with 200+ touches since 2000
Ranked eighth among all RBs with +0.82 rushing yards over expected per carry
Currently ranked as RB14 in consensus rankings, with some concern about TD regression in 2025
WR - A.J. Brown
Mentioned in: A.J. Brown: Underrated and Unshakable
A.J. Brown finished as WR11 in half-PPR points per game in 2024 despite playing in the NFL's most run-heavy offense
Brown averaged 16.1 yards per reception in 2024, ranking second among receivers with 80+ targets
Despite dealing with early-season injuries in 2024, Brown posted six top-10 WR finishes and maintained strong efficiency with a +10.5% catch rate over expected
Brown has been remarkably consistent over 2022-2024, ranking 4th in receiving yards (4,031) among all receivers
Brown has proven durable throughout his career, missing only nine total games, with no missed games due to injury in his first two Eagles seasons
Brown's production has been slightly better with Dallas Goedert on the field, averaging 14.8 fantasy points per game compared to 13.5 without him
Entering age 28 in June 2025, Brown remains in his physical prime and projects as a strong WR1 option despite Philadelphia's run-heavy tendencies
WR - Jayden Reed
Mentioned in: 3 Wide Receivers to Avoid (2025 Fantasy Football)
Reed showed early promise in 2024 with a WR1 finish in Week 1 and an impressive 7-139-1 performance in Week 4
Post-bye week offensive shift to run-heavy approach severely limited Reed's opportunities, averaging only 4.4 targets per game across 17 games
Despite efficiency with 2.00+ yards per route run and 140 rushing yards in both seasons, limited opportunities (75 targets) hamper fantasy value
Addition of first-round pick Matthew Golden creates more target competition in already limited passing game
Analysts recommend avoiding Reed at his current WR47 ranking due to Green Bay's run-heavy approach and crowded receiver room
TE - Terrance Ferguson
Drafted by the Rams as the potential successor to Tyler Higbee, who becomes a free agent after 2025
Demonstrated exceptional athleticism with a 9.32 RAS score, 4.63 40-yard dash, and 91st percentile marks in vertical and broad jumps
Ranked 14th in yards per route run and receiving grade, third in yards after catch per reception in his final season
Expected to get limited playing time in rookie season before taking over starting role in 2026
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That’s all for this week!
See ya pizza,
Joe

P.S. Don’t forget about these free dynasty resources you have access to:
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